I meditate with this CD before going to bed, starting to fall asleep within around 20 minutes, and then sleep like a rock.
“In Yogic Science, The sound of the gong can re-pattern the gray matter of the brain, help eliminate diseased cells in the body and balance the chakras.” (From the book Kundalini Yoga by Shakta Kaur Khalsa)
This meditation gong CD was selected from the
Hermit Poet’s Music Collection.
To listen to a sample of Harijiwan play the gong ( start at 3.49 minutes into the video to hear the gong) on YouTube CLICK HERE.
To purchase this download see Amazon.com below:
To order The book Kundalini Yoga By Shakta Kaur Khalsa on Amazon.com Click below:
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