Posts tagged ‘wellness’

Mindfulness

  Written by Mindfulness Coach Paola Francesi   A journey to explore Mindfulness “If you want to conquer the anxiety of life, conquer life, live in…

Kundalini

  Asked How did you make it so far to 98 He said: My female energy Was Set free Around age 43   Copyright© Edge of…

Breathe

  Written by Mindfulness Coach Paola Francesi   A journey to explore Mindfulness: Breathing.   MBSR is based on group work to build progressive awareness of…