Written by Laura Berry
Sometimes when i watch another
go through what i went through
it gives me that space to grieve.
I feel hurt that it happens
to someone else as well.
They cry and i cry with them
about my own history.
It´s like being a ghost,
watching from a distance
what happened to yourself.
It gave me permission to feel it.
I accepted in that moment
how badly i had been treated,
when i see someone treated the same way.
It´s not ideal but at least i now feel,
release and heal.
Like a ghost i accepted my past
and it brought me to the present.
Text © Laura Berry
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