Written by Life Coach Carioca Da Gema

Under the understanding that natural disasters and harsh weather will do us in ‘à la carte’; humans are now faced with the new challenge of (collective) isolation.

Rapid radical changes, even though temporary, come with tremendous confusion and anxiety.

Being asked to walk away from the life we built for ourselves and stay home in the name of saving lives is unknown territory for all of us.

3.4% of people infected with the Coronavirus/COVID-19 died. Mentally gather 100 people you know, your family, friends, co-workers, people in your classroom or from your yoga class. If all of you stay in, all of you stay alive, if all of you keep waltzing around town 3 to 4 of you will die. Now multiply that by the people infected in your city, state, country, and on this Earth.

Stay in and save lives!

Anxiety will be high!

Do not over think!

We must wait for this COVID-19 train to leave the station before we can ‘REFRESH’.

Accept

Rearrange

Relax

This is not a sprint, but instead a long and slow marathon.

Another Chapter of COVID-19 | Coronavirus’ Days coming soon.

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