Nibbling On Asian History & Philosophy Series
Secret Strategies for the Martial Arts
Achieving power by Understanding the Inner Workings of the Mind
By: Kazumi Tabata
“To control the mind and attain tranquility, you must eradicate negative thoughts from your mind. Negative ideas give rise to illusions, making it difficult to perceive reality.”
Hermit Poet’s Comments: Negativity will bring on fear and anxiety. When the mind is in a negative loop it will run us around in circles and depression can raise its ugly head. Meditation and chanting will help to clear out the cobwebs in the mind and wash away negative thoughts.
Available above on Amazon.com