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springtime barefoot skipping across a large field she embraced her subconscious mind Copyright© Edge of Humanity LLC 2021 If my poetry helped, entertained,…
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Like a small drop of water slowly falling onto a leaf. That moment between past and present is ecstasy. Copyright© Edge of Humanity LLC…
Mindfulness
Written by Mindfulness Coach Paola Francesi A journey to explore Mindfulness “If you want to conquer the anxiety of life, conquer life, live in…
Breathe
Written by Mindfulness Coach Paola Francesi A journey to explore Mindfulness: Breathing. MBSR is based on group work to build progressive awareness of…
Anxiety & Depression Beasts
Nibbling On Asian History & Philosophy Series Source: The Zen Teaching Of Bodhidharma Translated By Red Pine ” When delusions are absent, the…
Picking Only Ripe Fruit
Nibbling On Asian History & Philosophy Series Source: Taoist Yoga Alchemy & Immortality By: LU K’UAN YU (Charles Luk) “Let all thought come…
CCXXIII
dark room everyone gone I turn off the switch to my mind Copyright© Edge of Humanity LLC 2020 If my poetry helped,…
CCLX
running fast faster looking back FEAR right there will not disappear Copyright© Edge of Humanity LLC 2020 If my poetry helped,…
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unconcerned with yesterdays or tomorrows Birds eat drink fly sleep procreate survive Copyright© Edge of Humanity LLC 2020 If my poetry…
Feast On The Moment
Nibbling On Asian History & Philosophy Series Source: Zen And Japanese Culture By: Daisetz T. Suzuki “The pine tree lives for a thousand…
No Thought
Nibbling On Asian History & Philosophy Series Source: Qigong Meditation Embryonic Breathing By: Dr. Yang, Jwing-Ming Confucius said: ” Only knowing (how to)…
CDXLIV
It was early morning along the Ganges River in Varanasi India. I took this photograph of a man wrapped in a saffron color robe, meditating…
The Elusive Zen Mind
The cliff divers of Acapulco Mexico have nerves of steel and are extremely focused when performing their extraordinary aerobatic dives off the edge of the mountain,…
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Practicing Mindfulness Observing Ants Dance On Terrazzo Floor * Who is The Hermit Poet? * Find More Poetry HERE BACK TO HOME PAGE Copyright© Edge…
Book Review | Be Free Where You Are By Thich Nhat Hanh
This tiny 71 page book is packed full of wisdom that will help you to more fully enjoy your life. The information comes from a presentation,…
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blowing bubbles popping them with a pin practicing zazen * Find More Poetry HERE BACK TO HOME PAGE Copyright© Edge of Humanity LLC 2018…
Haiku #242
Expanding quicksand Tight strings anxiety bell rings Banging rusting pan * Find More Poetry HERE BACK TO HOME PAGE Copyright© Edge of Humanity LLC 2018…
Haiku #16
When doing battle Block out all potential loss Then mind will be clear Back to HOME PAGE Copyright© Edge of Humanity LLC 2015
Haiku #1
The room is empty No one is left to talk to I turn off my mind Back to HOME PAGE Copyright© Edge of Humanity…
Man And The Ocean
I sometimes like treating myself to a very special non- materialistic experience. When I’m feeling over worked, stressed and burnt out with the modern fast…