Daily Escapes | Time Games
Written by Life Coach Carioca Da Gema During your day, there is a time when your body says, “I need a break”. You may feel…
Where Does The “I can’t say NO!” People Rank In Society
Written by Life Coach Carioca Da Gema Society has precise expectations, or minefields if you question conventional wisdom. Some of us can navigate well…
Finding The Balance Of Happiness
Written by Life Coach Carioca Da Gema Is happiness for everyone? I’m not referring to the right to pursue happiness, but the understanding of…
The Grocery Shop Dance
Written by Life Coach Carioca Da Gema The kitchen is the heart and soul of a house, as most of the activities happen here.…
The Sleep Conundrum | Time Games
Written by Life Coach Carioca Da Gema Seven (hours) is the magical number when it comes to sleep. Growing up or reaching the golden…
You Owe Me An Apology!
Written by: Carioca Da Gema We Americans love an apology. If it is owed to us we will ask for it, we will demand, and…
Time Games
The Life Coaching Series Written by Life Coach Carioca Da Gema Like handcuffs, time restrains movement and limits our lives. In vain, one struggles…
Romanticism, Probability & The Intricacy Of Love
The Life Coaching Series Written by Life Coach Carioca Da Gema The idea of a soulmate never resonated with me. The suggestion is romantic,…
Cross-Contamination In The Kitchen
The Life Coaching Series Written by Life Coach Carioca Da Gema Your cutting boards and kitchen sink are two of the dirtiest/germiest places/things in…
The Yummy Stuff | How To Stay Away
The Life Coaching Series Written by Life Coach Carioca Da Gema Whether you are on a diet to lose weight, or aiming for better health…
Daily Escapes | Time Games
The Life Coaching Series Written by Life Coach Carioca Da Gema During your day, there is a time when your body says, “I need…
Where Does The “I can’t say NO!” People Rank In Society
The Life Coaching Series Written by Life Coach Carioca Da Gema Society has precise expectations, or minefields if you question conventional wisdom. Some of…
Finding The Balance Of Happiness
The Life Coaching Series Written by Life Coach Carioca Da Gema Is happiness for everyone? I’m not referring to the right to pursue happiness,…
The Grocery Shop Dance
The Life Coaching Series Written by Life Coach Carioca Da Gema The kitchen is the heart and soul of a house, as most of…
The Sleep Conundrum | Time Games
The Life Coaching Series Written by Life Coach Carioca Da Gema Seven (hours) is the magical number when it comes to sleep. Growing up…
The Fitness Undertake
The Life Coaching Series Written by Life Coach Carioca Da Gema Half of Americans are reported to have tried to lose weight. 26 million…
You Owe Me An Apology!
Written by: Carioca Da Gema We Americans love an apology. If it is owed to us we will ask for it, we will demand, and…
Time Games
The Life Coaching Series Written by Life Coach Carioca Da Gema Like handcuffs, time restrains movement and limits our lives. In vain, one struggles…
Finding Answers In Easy Places | Self-Respect, Love & Relationships
Written by: Carioca Da Gema While approaching a check-in window for an early doctor’s appointment, three women on the other side of the counter were…
The Impact Of Physical Contact Among Humans
Written by: Carioca Da Gema An article about India’s caste system told a story of a house servant. She cooked, cleaned, and helped…